Jeffery Chiropractic

Chiropractic Services in Layton, Clearfield and Ogden

Week of: Monday, February 10rd, 2014

Courtesy of:
Ryan Jeffery, D.C.

1037 Kimberly Dr
Layton, UT 84040
(801) 593-0999

“The desire to reach for the stars is ambitious.
The desire to reach hearts is wise.” ”

~ Maya Angelou

Health Alert: Smoking is a $289 Million Dollar a Year Burden!

During the last half-century, 20 million Americans have died as a consequence of smoking and 16 million more continue to suffer from smoking-related conditions. The combined healthcare expenses and lost economic productivity that results from smoking-related illnesses costs the United States (US) about $289,000,000 each year. According to the Centers for Disease Control and Prevention, one in every thirteen children alive in the US right now will die prematurely from smoking-related diseases unless current smoking rates drop!
Centers for Disease Control and Prevention, January 2014

Diet: Diet Soda Not Helpful for Dieters!

A new study conducted by researchers at the Johns Hopkins Bloomberg School of Public Health finds that drinking diet soda may not help dieters lose weight. Using data from the long-term National Health and Nutrition Examination Survey, researchers discovered that, even though people who drink diet sodas are drinking fewer calories, they tend to consume just as many or more total calories than people who drink sugary beverages. According to lead author Dr. Sarah Bleich, "The results of our study suggest that overweight and obese adults looking to lose or maintain their weight--who have already made the switch from sugary to diet beverages--may need to look carefully at other components of their solid-food diet, particularly sweet snacks, to potentially identify areas for modification."
American Journal of Public Health, January 2014

Exercise: How to Keep that New Year’s Resolution.

Recording goals in a fitness diary, reflecting on successes and failures, and being held accountable by others are key strategies that have been found to maximize the achievement of all goals, including New Year’s resolutions.
Loughborough University, January 2014

Chiropractic: The Cause of Post Car Accident Neck Pain.

After a car accident, the cause of neck pain may be unknown. Muscles and ligaments can become strained and even inflamed, but they usually heal within six to ten weeks. Pain that lasts longer is usually due to injury to the disk, facet joint, or both. Facet joint pain is the most common cause of chronic neck pain after an accident. Facet joint pain may occur alone or along with disk pain and may sometimes be mistaken for muscle pain.
North American Spine Society, January 2014

Wellness/Prevention: Breastfeeding and Rheumatoid Arthritis?

A study of 7,000 older Chinese women showed that those who breast fed their children had a 50% reduced risk for rheumatoid arthritis later in life.
Rheumatology, January 2014

Feel Free To Forward This Email To A Friend!
Ryan Jeffery, D.C.
1037 Kimberly Dr
Layton, UT 84040
(801) 593-0999
If A Friend Forwarded This Email To You And You'd Like To
Receive A Copy Each Week In Your Inbox, Click Here.

All information provided is provided for information purposes only and does not constitute a legal contract between Jeffery Chiropractic and any person or entity unless otherwise specified. Information is subject to change without prior notice. Although every reasonable effort is made to present current and accurate information, LinkNow!™ Media makes no guarantees of any kind.

Website Hosted By LinkNow!&trade Media